Join us at www.theclaritycentre.ca!
Our spin classes are a perfect combination of a high energy spinning class followed by yoga poses aimed to balance, build strength and deepen focus!
Our 20/20/20 Classes are the perfect all around fitness class! 20 minutes of Cardio-Spin, 20 minutes of Resistance Training, and 20 minutes of Core Training. Followed by a relaxing stretch to top it off!
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